4 Pieces

Meal Prep – Teriyaki Chicken And Broccoli

Ingredients

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • salt and pepper
  • 1 tablespoon oil
  • 2 cups broccoli florets
  • 1 bell pepper, sliced into strips
  • sesame seeds for garnish (optional)
  • 2 cups cooked brown rice
  • 4 meal prep containers
  • For the teriyaki sauce:
  • ¼ cup light soy sauce (or 2 tablespoons dark soy)
  • 2 tablespoons honey
  • 2 tablespoons rice wine vinegar
  • 1 tablespoon cornstarch
  • 1 clove garlic, peeled and minced
  • ½ teaspoon sesame oil (optional)
  • ¼ teaspoon ground ginger (optional)

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