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Mediterranean Frittatas
Ingredients
- 1/2 red pepper, seeded and diced
- 3 courgettes, diced
- Handful of olives, chopped
- 100 ml grated chedder cheese
- 6 eggs, lightly beaten
- 30 ml milk or cream
- 10 ml chopped parsley and origanum
- Salad, to serve
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Directions
- 1. Mix the vegetables and olives and divide between 12 greased muffin cups. Top each with a little cheese.
- 2. Whisk the eggs, milk and herbs together and season well. Pour over the vegetables and bake in preheated oven for 12 - 15 minutes, or until the top is golden brown. Remove from the oven and leave to cool for a few minutes. Use a small palette knife or blunt knife to loosen the sides of the frittatas so you can remove them from the muffin cups. Serve with salad.
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