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Mongolian Beef

Ingredients

• 500g beef strips
• 1/3 cup plain flour
• 1T olive oil
• 1t minced garlic
• 1/4c soy sauce
• 1/2c brown sugar
• 1/2c water
• 1c carrot strips (2 med carrots)
• 1/2 -1 red capsicum cut into strips
• 1 onion sliced
• Green onions for garnish

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