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Moroccan lamb tagine

Ingredients

• Ingredients
• - 1 tsp cayenne pepper
• - 2 tsp ground black pepper
• - 1½ tbsp paprika
• - 1½ tbsp ground ginger
• - 1 tbsp turmeric
• - 2 tsp ground cinnamon
• - 1 x shoulder of lamb, trimmed and cut into 5cm/2in chunks (about 1.1kg/2½lb meat in total)
• - 2 large onions, grated
• - 2 tbsp olive oil
• - 2 tbsp argan oil
• - 3 cloves garlic, crushed
• - 570ml/1 pint tomato juice
• - 2 x 400g tinned chopped tomatoes
• - 115g/4oz dried apricots, cut in half
• - 55g/2oz dates, cut in half
• - 55g/2oz sultanas or raisins
• - 85g/3oz flaked almonds
• - 1 tsp saffron stamens, soaked in cold water
• - 600ml/1 pint lamb stock
• - 1 tbsp clear honey
• - 2 tbsp coriander, roughly chopped
• - 2 tbsp flat leaf parsley, roughly chopped
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