Mushroom, Spinach and Avocado Quesadillas

Ingredients

  • 1 tablespoon olive oil
  • red onion, chopped
  • salt
  • 8 to 10 ounces cremini mushrooms AKA baby bellas, thinly sliced
  • 6 ounces baby spinach, roughly chopped
  • small lime, juiced
  • 2 cups shredded raw Jack or cheddar cheese, divided
  • 2 avocados cut into thin slices
  • 4 medium whole wheat tortillas
  • jarred red salsa

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