Collection: Keto

No Bake Chocolate Avocado Grasshopper Bars! Keto & Vegan

Ingredients

  • Mint layer:
  • 2 Hass avocados
  • 1/2 cup sweetener (for low carb use 1/2 cup xylitol)
  • 3/4 cup coconut oil, melted
  • 6 scoops stevia (approx 3/16 tsp.  See How to Use Stevia.  Use coconut sugar for AIP)
  • 4 cups shredded unsweetened coconut
  • 3/8 tsp peppermint extract, or 9 drops peppermint essential oil (I recommend Rocky Mountain Oils. You can ready why here.)
  • 1/4 tsp salt (I recommend Real Salt)
  • 3/4 tsp vanilla
  • Chocolate layer:
  • 1/2 cup coconut oil
  • 1/4 cup xylitol (blended preferred for smoothness) or 2 scoops stevia extract (use coconut sugar for AIP)
  • 1/2 cup cocoa powder (substitute carob for a caffeine-free treat or for AIP - this adds more carbs)
  • 1/2 tsp vanilla extract
  • 1/8 tsp of salt (I recommend Real Salt)
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