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Shared By Nicholas Rocco

No Bean & No Tomato Paleo Chili in the Instant Pot

Ingredients

  • ngredients
  • 2 Tbsp extra-virgin olive oil
  • 2 lbs. ground meat of choice I recommend bison, pork, or beef or a mix! (I used bison and pork)
  • 1 yellow onion diced
  • 3 garlic cloves minced
  • 1/4 tsp sea salt
  • 2 lbs. or approx. 3 cups mix of cubed butternut squash, carrots, and rutabaga (or any desired root veggies like sweet potatoes, beets, carrots, turnips, etc.) – I use a pre-chopped soup mix.
  • 1 Tbsp fresh parsley, chopped or 1 tsp dried parsley
  • 1 Tbsp fresh dill, chopped or 1 tsp dried dill
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground ginger
  • 1/2 tsp dried oregano
  • 2 Tbsp pumpkin purée
  • 2 cups bone broth (or 3 cups if using stovetop method) – for AIP, use an AIP-friendly bone broth, homemade is likely best or any meat stock
  • 2 bay leaves
  • optional garnish: avocado slices, coconut yogurt, fresh chopped herbs

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