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12 Pieces

Total Time: 50min

http://ucdintegrativemedicine.com/recipes/oatmeal-muffins/#gs.cJOxvZw

Recipe By: ucdintegrativemedicine.com

Shared By Mel

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Oatmeal Muffins

Ingredients

2 1/2 cups rolled oats
1/2 cup oat flour
1/2 cup Homemade Nut Milk or other store-bought plant-based milk
1/2 cup raisins
1/2 cup walnuts, chopped (optional)
4 bananas, ripe, mashed
1 apple, grated
1 tablespoon cinnamon
2 teaspoons vanilla extract
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon nutmeg, ground

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