Cut all the fruits into a smaller pieces and put in the freezing bag.
When you are ready to make your smoothie, just drop all the frozen fruits into the blender. Then add 1 tsp. of honey, 2 tbsp. of greek yogurt, 1 cup of almond, soy, rice, coconut etc. milk and 1/2 cup of orange juice.
Tadaaa your amazing morning smoothie is ready!! πππ