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Collection: Elimination Diet
Recipe By: Cookin
Organic Chicken Broth Elimination Diet
Ingredients
- Organic chicken carcass
- 1 yellow onion, coarsely chopped
- 4-5 medium carrots, coarsely chopped
- 5 celery stalks, coarsely chopped
- 4 cloves garlic
- ½ lemon, quartered (replace with 2 tbsp apple cider vinegar during the Elimination Phase)
- 12 cups of filtered water
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Directions
- Place all ingredients into a large pot. Water should cover the carcass and vegetables by 2-3 inches.
- Cover and bring to a boil over high heat before immediately decreasing the heat to low. Simmer covered over low heat for 4 hours.
- Remove from heat and allow broth to cool before separating the broth from the carcass and cooked vegetables (which can be discarded).
- Broth can be stored in the fridge for up to a few days or frozen for future use.
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