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Overnight Bircher

Ingredients

• 2/3 cup (60g) rolled oats
• 150g 99% fat free plain Greek yoghurt
• 2/3 cup (160ml) skim milk
• 2 medjool dates, pitted and finely chopped
• 1 red or green apple, unpeeled, grated
• 1 tsp ground cinnamon
• 2 tsps shredded coconut
• 1 cup (160g) fresh or frozen mixed berries

Directions

Mix all ingredients, except berries, in a bowl until well combined. Divide mixture evenly between 2 glass jars or reusable containers. Seal with lids and refrigerate overnight.

Top with berries to serve.

TO REFRIGERATE:

Store Bircher for up to 4 days. Top with berries just before serving.