Recipe By: Physical Kitchness
About ChrissaI'm Chrissa - a lover of cooking, hater of spiders, fitness enthusiast, red lipstick wearer, mom and wife. Here you will find healthy recipes the family will love, step-by-step workout tutorials, meal planning guides and wellness tips.
Ashley | Fit Mitten Kitchen says
Emily says
Kathleen says
Recipe By: Physical Kitchness
About ChrissaI'm Chrissa - a lover of cooking, hater of spiders, fitness enthusiast, red lipstick wearer, mom and wife. Here you will find healthy recipes the family will love, step-by-step workout tutorials, meal planning guides and wellness tips.
Ashley | Fit Mitten Kitchen says
Emily says
Kathleen says
Ingredients
3 ripe bananas
1 tablespoon chia seeds
2 teaspoons flaxseeds
½ teaspoon vanilla extract
1 large egg
½ teaspoon baking soda
½ teaspoon baking powder
1 teaspoon cinnamon
¼ cup + 2 tablespoons coconut flour
Bake 20-22 min
2 tablespoons coconut oil
1 tablespoon + 1 teaspoon raw honey
1 teaspoon vanilla extract
1½ teaspoons arrowroot powder combined with 1 teaspoon water
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