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Paleo Whole30 Sweet and Sour Sauce

Ingredients

• PREP TIME:5 minutes
• COOK TIME:20 minutes
• TOTAL TIME:25 minutes
• 1 large onion, diced
• coconut oil for cooking- about 1 tablespoon
• 3 cloves garlic diced
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1/2-3/4 cup water or bone broth
• 1 8oz can crushed pineapple in juice, not syrup
• 1/4 cup tomato paste
• 2 tablespoons coconut aminos
• 2 dates

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