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Parmesan Zucchini Lasagna- Trim Healthy Mama Compliant | Once A Month Meals

Ingredients

• 1 ½ cups cook Ground Beef
• ½ teaspoons Red Pepper Flakes
• 7 ½ ounces Tomato Sauce
• ¼ cups Parmesan Cheese #1
• 1 tablespoon Italian Seasoning
• 1 teaspoon Garlic Powder
• ⅛ teaspoons Nutmeg
• 1 tablespoon Coconut Oil
• 3 medium Zucchini
• ¼ teaspoons Salt
• ⅛ teaspoons Black Pepper
• 7 ½ ounces Ricotta Cheese
• 1 individual Egg
• ¼ cups Parmesan Cheese #2
• 1 cup Mozzarella Cheese, Shredded

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