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Pork: Poke Bowl

Ingredients

• ½ cup purple cabbage thinly sliced (40 g)
• ½ cup cucumber thinly sliced (40 g)
• ¼ cup radishes thinly sliced (25 g)
• Pickling liquid see below
• 1 cup mixed greens roughly chopped (40 g)
• ⅓ cup cooked brown rice 75 g
• ½ cup carrots ribboned using a vegetable peeler or mandoline (30 g)
• ¼ cup mango diced (40 g)
• ¼ of a small avocado 25 g
• 2 Tbsp soy ginger dressing see below (30 g)
• 2 tsp spicy mayo see below (10 g)
• Pinch of sesame seeds
• Green onion chopped
• *Optional brown sugar spiced pork tenderloin not included in macros
• Pickling Liquid:
• 2 cups warm water
• 1 cup rice vinegar
• 2 Tbsp sugar
• 1 Tbsp kosher salt
• Pinch of pepper
• Soy Ginger Dressing: Makes 5 servings: 30 g each: 36 cal, 3 carbs, 2.1 fat, 0.9 protein, 0 fiber
• ¼ cup rice vinegar 60 g
• 2 Tbsp soy sauce 30 g
• 2 tsp sesame oil 10 g
• 2 frozen garlic cubes or minced cloves (10 g)
• 4 frozen ginger cubes or 4 tsp minced fresh ginger (20 g)
• 2 tsp sriracha 10 g
• 2 tsp honey 10 g
• Spicy Mayo: Makes 4 servings, 10 g each: 22 cal, 1 carb, 1.8 fat, 0 protein, 0 fiber
• 2 Tbsp low-fat mayo 30 g (mine is 3.5 fat per serving)
• 2 tsp sriracha 10 g

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