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Collection: Dinners - Primal
Recipe By: Mel
Primal Slow Cooker Short Ribs
Ingredients
- 3–4 lbs beef short ribs
- 1 tbsp olive oil or avocado oil
- 1 medium onion, sliced
- 3–4 garlic cloves, minced
- 2 stalks of Celery, chopped
- 1-2 tbsp tomato paste
- 1 cup beef broth
- 1 tbsp coconut aminos, or gluten free soy sauce
- 1 tsp salt
- 1 tsp smoked paprika - optional but I love it
- A few sprigs of fresh rosemary
Directions
- Heat oil in a skillet and sear the short ribs for ~2–3 minutes per side. This adds flavor.
- Put onion, garlic, and celery in the bottom of the slow cooker.
- Place the ribs on top of the vegetables.
- Put fresh Rosemary sprigs on top
- In a small bowl mix: beef broth, tomato paste, coconut aminos, onions, garlic, salt, paprika and pour over ribs.
- Cook low for 8 hours (best) or high for 4–5 hours.
- Meat should be fall-off-the-bone tender.
- Spoon juices over the ribs before serving.
- Top with soft boiled jammy eggs.
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