Shared By FeliciaKarlehov

Protein-wrap med tonfisk, avokado och ruccola

Ingredients

  • Wrap:
  • 3 äggvitor
  • 1 ägg
  • 3 msk kokosmjöl
  • 1-2 tsk husk
  • salt
  • 1 tsk lökpulver (kan uteslutas)
  • lite hackad persilja (kan uteslutas)
  • lite olja
  • Fyllning:
  • 1 burk tonfisk i vatten
  • 1-2 nävar ruccola
  • 0,5 avokado
  • 0,5 tomat

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