Pumpkin and spinach individual lasagnes

Ingredients

  • oil spray, to grease
  • 500g pumpkin, cut into chunks
  • 2 tablespoons olive oil
  • 1 1/2 cups baby spinach
  • 2 x 400g cans diced tomatoes with garlic
  • 350g reduced-fat ricotta cheese
  • 200g low-fat cottage cheese
  • 1 teaspoon dried mixed herbs
  • 50g parmesan cheese, grated
  • 400g fresh lasagne sheets (3 large pasta sheets)

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