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PUMPKIN PIE OATMEAL

Ingredients

• 1/3 cup rolled oats
• 1 cup low fat, skim, soy, or almond milk
• 1/3 cup pumpkin puree
• 1 tbsp pumpkin pie spice (cinnamon, ginger, lemon peel, nutmeg, cloves, cardamom)
• 1/2 tsp vanilla extract
• Pinch of sea salt
• Toppings: (Choose as few or as many as you like!)
• 1 tbsp chopped pecans
• 1 tbsp pure maple syrup
• Pinch of cinnamon
• Splash of milk
• Crumbled graham cracker

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