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Pumpkin Smoothie

Ingredients

• 1 cup Milk (whole, 2%, almond milk, coconut milk, etc.)
• ½ cup vanilla yogurt (Greek yogurt or thick Icelandic yogurt)
• ½ cup pumpkin puree
• 4 TBS maple syrup
• ½ tsp pure vanilla extract
• ½ tsp pumpkin pie spice
• ½ tsp ground cinnamon
• 1 banana frozen
• ½ cup ice

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