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Quick 10 Minute Chicken And Avocado Roll-Ups

Ingredients

• 1 cup cooked chicken breast diced or shredded
• 1 avocado. pitted and diced
• 1/4 cup shredded cheese or choice
• 1/4 cup diced tomato
• 2 tablespoons onion minced (optional)
• 2 tablespoons cilantro minced
• 2 tablespoons sour-cream or Greek yogurt
• 1 tablespoon lime juice
• salt and pepper to taste
• 2 - 10 " flour tortillas or 3 medium tortillas

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