1cup well-cooked and drained chickpeas(or white beans instead)
2tbsp coconut sugar*Note: For Stage 1 Anti Candida Diet, omit the coconut sugar and use more stevia, to taste.
3tbsp smooth natural seed or nut butter (such as almond)
1tbsp Coconut oil
1tsp Ground Cinnamon
2tsp pure vanilla extract(or 2 tsp vanilla powder)
1/8tsp pure stevia powder(or 1/4 teaspoon vanilla or chocolate-flavored pure liquid stevia)
3tbsp coconut flour
2 1/2tbsp unflavored or vanilla raw protein powder (pea or rice)
1pinch fine sea salt
3tbsp plain or vanilla unsweetened almond milk or other allowed nondairy milk or more, as needed
1/3cup homemade carob or chocolate chips
Chocolate Coating (optional)
1/4cup raw cocao powder
3 tbsp Coconut oil
1/8 to 1/4tsp pure stevia powder, or 1/4 to 1/2 teaspoon (1 to 2.5 ml) pure liquid stevia(or 1/2 teaspoon (2.5 ml) vanilla powder, or 1 teaspoon (5 ml) pure vanilla extract)
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