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Rissoles!!

Ingredients

• RISSOLES:
• 1 small brown onion
• 1/2 cup panko breadcrumbs (or normal)
• 500 g / 1 lb beef mince (ground beef) (Note 1)
• 1 small zucchini
• 1 small carrot
• 1 egg
• 1 large garlic clove , minced
• 1/2 tsp dried thyme
• 1/2 tsp oregano (or sub with other favourite herbs)
• 1/2 tsp each salt and pepper
• 2 tsp Worcestershire Sauce
• COOKING:
• 1 - 2 tbsp oil
• SERVING:
• Tomato Ketchup!

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