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Recipe By: About MicheleMore than a little into running and paleo recipes (yoga now too!) but I'm not here to rain on your grains (or anything else) so come along for the ride! I do a little too much of everything (except cleaning), and I enjoy laughing at myself. As long as I'm the one making the jokes, that is. Just kidding. So bring me your angst, your appetite and your frying pan and climb aboard! meredith (The Cookie ChRUNicles) says Ellen says Emily says Bree says Michele says Crystal says Ellen says Michele says Heather says Michele says Tina says Michele says Nicole says Michele says Chale masters says Michele says Hope B says Lindsey Stephens says Lorie says Michele says Dana says Katie L says Michele says Mistie says Michele says Joanna says Michele says Joanna says carolyn says Kristen says Michele says Monica L says Michele says Angela says Michele says Gwen says Michele says Lauren Kress says Michele says Lauren Kress says Michele says Linda says Michele says Brittany says Michele says Adelei says Michele says Andrea says Michele says Heather says Michele says Tara says Michele says Cherie Weinstein says Michele says Lisa says Anya says Michele says Rebekah says Michele says Vicky says Michele says Lisa says Lynn Ryan says Michele says Ashley says Michele says Era says Michele says Teri says Amber|Pen and Parent says Michele says Brooke Reyes says Michele says Heather says Bev says Beverly says Michele says Alexis says Michele says Lorie says Yolanda says Rob says Debbie says Michele says Morgen says Christie says Michele says Tracy says Michele says Sajna says Tammy says Michele says Karen Gulley says Michele says Amy says Mia says Michele says Lacey says Michele says Sharon says Michele says mk330 says Michele says Kim says

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Salisbury Steak Meatballs {Paleo & Whole30} | The Paleo Running Momma

Ingredients

for the meatballs:
1.5 lbs grass-fed ground beef 85% lean
1 egg
1/3 cup blanched almond flour
3/4 tsp fine grain sea salt
1/4 tsp black pepper
2 tbsp tomato paste
2 tbsp brown mustard
1 tsp garlic powder
2 tsp onion powder
1 tbsp coconut aminos
1/4 tsp liquid smoke optional
1 cup white mushrooms divided SEE NOTE*
1/4 cup finely chopped mushroom from the 1 cup
1 Tbsp ghee or other cooking fat
Parsley chopped, for garnish
for the sauce:
12 ozbeef bone broth divided (1 cup + 1/2 cup)
1 Tbsp ghee
1 med onion chopped
3 cloves garlic chopped
1 tbsp arrowroot powder or tapioca
1 tsp mustard
2 tsp coconut aminos
See NOTE*

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