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Salmon: Tuscan

Ingredients

• SALMON:
• 4 6-8 oz. skinless salmon fillets
• 2 1/2 tablespoons flour
• 1 tsp EACH salt, garlic powder, onion powder
• 1/2 tsp EACH pepper, paprika
• 2-3 tablespoons olive oil
• SAUCE:
• 1 tablespoon unsalted butter
• 1 tablespoon oil from sun-dried tomatoes
• 1 pint cherry tomatoes halved
• 1/2 cup sun-dried tomatoes rinsed, drained, roughly chopped
• 1 shallot minced
• 4 cloves garlic minced
• pinch-1/4 teaspoon red pepper flakes
• 1 1/2 cups low sodium chicken broth
• 1 tablespoon cornstarch
• 1 cup heavy cream or evaporated milk + 1 tsp cornstarch
• 1 tsp EACH dried parsley, dried basil
• 1/2 teaspoon dried oregano
• 1/4 cup finely grated fresh Parmesan cheese
• Salt and pepper to taste
• 2 cups baby spinach optional

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