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Slow Cooked Chinese Beef

Ingredients

• 500g lean diced beef
• 1 tbsp cornflour
• 1 tsp coconut oil
• 1 onion, sliced
• 10g ginger
• 10g garlic
• 1 star anise
• 1/2 tsp black peppercorns
• 1 tsp dried coriander
• 1/2 tsp cinnamon
• 100ml beef stock
• 50ml soy sauce
• 50g button mushrooms
• 1 tbsp honey
• 1 tsp chilli flakes

Directions

Heat the coconut oil in a frying pan on a medium to high heat and brown the beef and remove from the pan and add to the slow cooker.

Add the star anise, onion, garlic and ginger and fry for 5 more minutes before adding to the slow cooker.

Tip the mushrooms into the slow cooker too.

In a jug, combine the cinnamon, peppercorns, coriander, beef stock, cornflour, soy sauce, honey and chilli flakes then pour over everything.

Mix, cover and cook for 7/8 hours on low.