Collection: Diabetic
Shared By Linda McCulloch Austin

Slow-Cooker Southwest Quinoa Bowls

Ingredients

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  • Slow-Cooker Southwest Quinoa Bowls
  • Slow-Cooker Southwest Quinoa Bowls
  • Rating: 5 stars
  • 1 Rating
  • 1 Review
  • This taco-bowl--style recipe will be a hit with both adults and children. The 10-minute sit time allows the cheese to melt into the quinoa, making this dish super decadent. If you cannot find Cheddar-Jack cheese, use Monterey Jack or sharp Cheddar. Garnish with fresh cilantro leaves, lime wedges and additional cheese, if desired. Source: Everyday Slow Cooker
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  • Recipe Summary
  • Active:
  • 20 mins
  • Total:
  • 4 hrs 30 mins
  • Servings:
  • 6
  • Servings:
  • 6
  • Nutrition Info
  • Ingredients
  • Ingredient Checklist
  • 1 tablespoon olive oil
  • 1 yellow onion (about 8 ounces), chopped
  • 1 red bell pepper (about 8 ounces), chopped
  • 3 garlic cloves, minced (about 1 tablespoon)
  • 1 teaspoon ground cumin
  • 1 teaspoon ancho chile powder
  • 1 (15 ounce) can no-salt-added black beans, drained and rinsed
  • 1 (14.5 ounce) can fire-roasted diced tomatoes
  • 2 cups water
  • 1 cup fresh or frozen corn kernels (from 1 ear)
  • 1 cup uncooked quinoa, rinsed
  • ¾ teaspoon kosher salt
  • ¼ cup chopped fresh cilantro
  • 4 ounces Cheddar-Jack cheese blend, shredded (about 1 cup)
  • 1 ripe avocado, cubed

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