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Spinach And Cheese Stuffed Chicken

Ingredients

• ▢1 tbsp. Olive Oil
• ▢1 tsp. Italian Seasoning
• ▢½ tsp Red Pepper Flakes or to your taste
• ▢¼ tsp Garlic Powder
• ▢¼ tsp Onion Powder
• ▢1 tsp. Salt divided
• ▢4 Skinless Boneless Chicken Breasts
• ▢4 ounces Ricotta Cheese
• ▢4 ounces Grated Mozzarella
• ▢¼ cup Grated Parmesan Cheese
• ▢1½ cups Chopped Fresh Spinach steamed just until wilted, squeezed dry with paper towels and chopped
• ▢1 Garlic Clove minced

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