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Spring Veggie Stir-Fry
Ingredients
- cup reducedsodium soy sauce or tamari regular soy sauce is too salty
- 2 tablespoons honey or maple syrup
- 2 teaspoons arrowroot starch or 1 teaspoon corn starch
- 1 tablespoon grated fresh ginger
- 1 large clove garlic, pressed or minced
- teaspoon crushed red pepper scale back or omit completely if youre sensitive to spice
- 1 tablespoon coconut oil or your cooking oil of choice
- 1 small red onion, root and tip ends removed and cut into inch thick wedges
- 3 medium carrots, peeled and cut into very thin rounds
- Pinch of salt
- bunch pound thin asparagus, tough ends removed and cut into 2inch long pieces
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