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Sweet Potato And Carrot Soup Recipe

Ingredients

• 1/2 cup cooked lentils
• 1 sweet potato, peeled and cut in cubes
• 3 carrots, peeled and roughly chopped
• 1 parsnip, peeled and roughly chopped
• 1 onion, peeled and cut in quarters
• 3 garlic cloves, crushed
• 1 teaspoon turmeric powder
• 1 teaspoon cumin powder
• 1/4 teaspoon sea salt
• 2 cups low sodium vegetable broth, warm
• 1 teaspoon grated ginger
• 1 pinch chili powder
• 1 teaspoon coconut oil
• fresh parsley, flaxseed, toasted mixed nuts, coconut milk - to garnish

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