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Total Time: 30min
Shared By Twosaabsue

Teriyaki Tempeh

Ingredients

  • ▢ ⅛ cup olive or avocado oil, used as needed
  • ▢ 8 oz package of tempeh, cut into ¼ inch strips
  • ▢ ¼ cup nutritional yeast flakes
  • ▢ ½ pound of fresh broccoli or other veggies, chopped into bite-size pieces
  • ▢ 1 garlic clove, minced
  • ▢sesame seeds, for garnish
  • TERIYAKI SAUCE:
  • ▢ 1 Tablespoon olive or avocado oil
  • ▢ ¼ cup low sodium tamari or soy sauce
  • ▢ ½ Tablespoon maple syrup
  • ▢ 1 clove of garlic, minced
  • ▢ ½ teaspoon fresh ginger, grated or minced

Directions

  1. Whisk together all ingredients for the teriyaki sauce in a small bowl and set aside.
  2. In a large skillet over medium-low heat, brown the tempeh strips in a small amount of oil, adding more oil, a little at a time, as necessary to keep the pan from drying out. You'll want to cook the tempeh about 3-4 minutes per side.
  3. Once tempeh is golden brown in color, add teriyaki sauce and nutritional yeast to the pan. Toss to coat the tempeh.
  4. Toss veggies and garlic into the pan. Sauté/simmer mixture for about 10 minutes, turning occasionally.
  5. Remove from heat once veggies are tender-crisp. Serve immediately over quinoa or rice with sesame seeds as a garnish.
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