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The Winter Abundance Bowl - My New Roots

Ingredients

• 2/3 cup brown rice
• 1/3 cup green lentils
• ¼ – ½ tsp. sea salt
• 1 head broccoli
• 1 medium sweet potato (leave the skin on if it’s organic!)
• 2 cups shredded red cabbage
• juice of ½ lemon or lime
• drizzle of cold-pressed olive oil
• Garlic-Ginger Pumpkin Seed Sauce
• Makes 2 cups
• Ingredients:
• 1 cup/150g pumpkin seeds
• 3 cloves garlic
• knob of fresh ginger
• 1 Tbsp. maple syrup
• 3 Tbsp. olive oil
• 1 Tbsp. apple cider vinegar
• 3 Tbsp. lemon juice
• ¾ -1 cup /175- 250 ml water
• ¾ tsp. fine grain sea salt
• ¼ tsp. cracked black pepper
• cayenne pepper to taste

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