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Turkey Taco Spaghetti Squash

Ingredients

• 3 small spaghetti squash (24 oz each)
• olive oil spray
• 1 lb 93% ground turkey
• 1 tsp garlic powder
• 1 tsp cumin
• 1 tsp kosher salt
• 1/2 tsp chili powder
• 1/2 tsp paprika
• 1/2 tsp oregano
• 1/2 small onion, minced
• 2 tbsp bell pepper, minced
• 1/2 cup water
• 4 oz can tomato sauce
• 3/4 cup part-skim shredded Mexican cheese blend (omit for W30)
• For the Pico De Gallo:
• 1 cup chopped tomato
• 1/4 cup chopped scallion
• 1/4 cup chopped fresh cilantro
• 1/2 jalapeno, minced
• 2 tablespoons fresh lime juice
• 1/4 teaspoon kosher salt