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Vegan Beef Wellington

Ingredients

• ½ cup water
• 1- tsp no-beef, or vegetable bouillon of choice
• 1 lb ground seitan or ground veggie beef
• 1 tsp garlic powder
• ½ tsp onion powder
• 1 tsp fresh thyme, minced (or ½ tsp dried)
• ¼ cup rolled oats
• 2 tbsp olive oil
• 4 cloves garlic, minced
• 1 cooking onion, minced
• 2 cups finely chopped mushrooms
• ¼-1/2 cup red wine
• 1 tbsp fresh parsley, minced
• sea salt
• ground black pepper
• ¼ cup unsweetened soy, almond or oat milk
• 2 tsp agave or maple syrup
• 1 sheet vegan puff pastry, thawed

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