• Shopping List
• Meal Planner
• Collection

Vegan Lentil Stew From Oh She Glows Every Day- Veggies Don't Bite

Ingredients

• 1/2 cup (125 mL) raw cashews, or 1/4 cup plus 2 tablespoons (90 mL) raw sunflower seeds
• 2 cups (500 mL) water
• 2 tablespoons (30 mL) extra-virgin olive oil
• 1 large yellow or sweet onion, diced, or 2 leeks, cleaned and thinly sliced (about 2 cups/500 mL)
• 4 large cloves garlic, minced (2 tablespoons/ 30 mL minced)
• 1 to 1 1/2 teaspoons (5 to 7 mL) fine sea salt, to taste, plus a couple pinches
• 2 medium carrots, diced (1 heaping cup/275 mL)
• 2 stalks celery, diced (3/4 cup/175 mL)
• 2 teaspoons (10 mL) ground cumin
• 1 1/2 teaspoons (7 mL) dried thyme
• 1 teaspoon (5 mL) ground turmeric
• 1 (14-ounce/398 mL) can of diced tomatoes, with juices
• 3/4 cup (175 mL) uncooked French green lentils, picked over and rinsed
• 4 cups (1 L) low-sodium vegetable broth
• 3 cups (750 mL) stemmed and chopped Swiss chard or kale leaves
• Freshly ground black pepper
• 1 to 2 teaspoons (5 to 10 mL) white wine vinegar, to taste

Get the App

Never Lose Track of Your Favorite Recipes.

Save, organize into collections, plan your meals, and shop the ingredients—all in one free app.

Get the Free iOS App