Recipe By: Alex
Kara Lydon, Blogger at The Foodie Dietitian
About AlexAlex Caspero is a Registered Dietitian, Plant-Based Chef and Yoga Instructor. She aims to cut through the nutrition noise by providing real-life, nourishing tips for body and mind. Her blog, Delish Knowledge, focuses on making whole-food eating deliciously simple. She lives in St. Louis, MO with her husband, running buddy and taste-tester BL. If you are interested in personal nutrition coaching, please visit her services page.
Liz_MealMakeoverMom says
Robin at Robinbite says
Jessica @ Nutritioulicious says
Emily @ Zen & Spice says
Meghan Schrock says
Alex @ DelishKnowledge says
Meghan Schrock says
Recipe By: Alex
Kara Lydon, Blogger at The Foodie Dietitian
About AlexAlex Caspero is a Registered Dietitian, Plant-Based Chef and Yoga Instructor. She aims to cut through the nutrition noise by providing real-life, nourishing tips for body and mind. Her blog, Delish Knowledge, focuses on making whole-food eating deliciously simple. She lives in St. Louis, MO with her husband, running buddy and taste-tester BL. If you are interested in personal nutrition coaching, please visit her services page.
Liz_MealMakeoverMom says
Robin at Robinbite says
Jessica @ Nutritioulicious says
Emily @ Zen & Spice says
Meghan Schrock says
Alex @ DelishKnowledge says
Meghan Schrock says
Ingredients
For the Dashi (broth):
8 cups filtered water
2 strips kombu
3 dried shitake mushrooms
3-inch piece of ginger, peeled, and sliced into thin coins
For the Miso Soup:
1 cup reserved Dashi
½ cup brown rice miso
8oz buckwheat soba noodles
2 cloves garlic, minced
3.5oz shitake mushrooms, stems removed and thinly sliced
6-8 lacinato kale leaves, stems removed, and roughly chopped (any kale variety will do)
2-inch piece of ginger, peeled and grated
7oz extra firm tofu, cut into 1-inch cubes
3-4 green onions, finely chopped, light and dark green parts only
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