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Shared By Mickey Mantle

Vegan Mushroom Arugula Penne

Ingredients

  • Recipe: Vegan Mushroom Arugula Penne
  • by Nutritious Plants
  • Ingredients:
  • 7 oz brown rice penne
  • 10 oz cremini mushrooms, sliced
  • 1 yellow onion, finely chopped
  • 4 garlic cloves, finely chopped
  • 2 oz cashews
  • 3 slices of dried shiitake mushrooms
  • 1 tbsp fresh thyme leaves, stems removed
  • 3/4 tsp salt
  • 1/8 tsp black pepper
  • 1 tbsp avocado oil
  • 3 tbsp nutritional yeast
  • 1 tsp miso
  • 1 tbsp lemon juice
  • 1 oz arugula
  • 2 oz cherry tomatoes (optional for decoration)
  • 2 tbsp olive oil
  • Method:
  • Cook the penne on medium heat according to the package instructions. Once the water has boiled, along with the pasta, add 1/4 tsp salt and the dried shiitake mushrooms. Let the mushrooms cook along with the pasta.
  • Meanwhile, on medium heat in a cooking pan (preferably non-stick), add the avocado oil, chopped garlic and onion. Sauté for 1-2 minutes until golden brown.
  • Add the sliced cremini mushrooms and thyme leaves to the pan. Sauté for around 8 minutes or until the water evaporates and the mushrooms are tender. Stir occasionally.
  • While the mushrooms are cooking, let the cashews soak in a cup of hot water for 5 minutes.
  • Once the pasta has cooked, start making the sauce. Add the soaked cashews, the shiitake (that was cooking with the pasta), the pepper, the nutritional yeast, the miso, 1/2 tsp of salt, the lemon juice and 1/2 cup of the water from the cooked pasta to a blender and blend into a creamy sauce.
  • Drain the pasta and add to the pan with the sautéed mushrooms. Add the arugula and the sauce as well. Mix well together.
  • Taste and adjust the salt and pepper to your liking.
  • Serve the pasta and decorate with cherry tomatoes cut in halves or quarters then dig in and enjoy!
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Directions

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