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Vegetable & Beef Stuffed Red Peppers

Ingredients

• 6 medium sweet red peppers
• 1 pound lean ground beef (90% lean)
• 1 tablespoon olive oil
• 1 medium zucchini, chopped
• 1 medium yellow summer squash, chopped
• 1 medium onion, finely chopped
• 1/3 cup finely chopped green pepper
• 2 cups coarsely chopped fresh spinach
• 4 garlic cloves, minced
• 1 cup ready-to-serve long grain and wild rice
• 1 can (8 ounces) tomato sauce
• 1/2 cup shredded part-skim mozzarella cheese
• 1/4 teaspoon salt
• 3 slices reduced-fat provolone cheese, halved

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