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Healthy Chicken Enchiladas

Ingredients

  • Healthy Chicken Enchiladas
  • Updated on Aug 17, 2021
  • Prep Time
  • 10 minutes
  • Cook Time
  • 50 minutes
  • Total Time
  • 1 hour
  • Servings
  • 8
  • Ingredients
  • Enchilada Sauce
  • 1 teaspoon olive oil
  • 4 garlic cloves, minced
  • 2 chipotle peppers, diced (from canned chipotle peppers in adobo sauce)
  • 1 Tablespoon of adobo sauce from can
  • 1 16 oz can tomato sauce
  • 1 teaspoon dried oregano
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1 cup low sodium vegetable or chicken broth
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon fresh pepper
  • Chicken & Veggies
  • 1 1/2 teaspoons olive oil
  • 2 cups cooked shredded chicken, about 2 breasts
  • 1/2 cup frozen corn, thawed
  • 1/2 cup cooked black beans
  • 1/2 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1/4 cup cilantro
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon cumin
  • 1/2 cup enchilada sauce, from above
  • Enchiladas
  • 8 7-inch whole wheat flour tortillas
  • 1 1/2 cups shredded Mexican cheese, divided
  • green onions and fresh cilantro, for topping
  • jalapeƱos, for topping (optional)
  • plain Greek yogurt or sour cream, optional
  • sliced avocado, optional

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