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Sausage Mushroom Bake

Ingredients

  • 1 TBSP coconut oil or avocado oil
  • 10 oz / 280g onion, chopped
  • 1 lb / 450 g ground sausage (sausage meat)
  • 1 lb / 450g mushrooms, cut into chunks
  • 10 eggs
  • 1/4 cup / 2 fl oz heavy (double) cream
  • 2 TBSP fresh sage, finely chopped
  • Sea salt and black pepper to taste
  • 1 oz / 30 g cheese, grated

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