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Shared By Katria Williams

Mediterranean Baked Cod Recipe | Baked Cod Recipe

Ingredients

  • 10 pitted Kalamata olives, minced
  • 2 cloves garlic, minced
  • 3/4 cup packed fresh flat-leaf parsley, minced
  • 1/2 tsp lemon zest
  • 2 tbsp fresh lemon juice
  • 1/4 tsp ground black pepper
  • 1/8 tsp coarse sea salt
  • 2 red bell peppers, trimmed, halved and seeded
  • 1 tsp olive oil, divided
  • 2 cups baby spinach
  • 4 5-oz boneless, skinless cod fillets
  • CHICKPEA SALAD
  • 2 tsp olive oil
  • 1/2 cup chopped red onion
  • 1 clove garlic, minced
  • 1 15-oz BPA-free can unsalted chickpeas (aka garbanzo beans), drained, rinsed and patted dry
  • 1/2 cup packed fresh flat-leaf parsley, minced, divided
  • 1 tbsp dried oregano
  • 1/4 cup fresh lemon juice
  • 10 pitted Kalamata olives, chopped
  • 1 1/2 cups grape tomatoes, chopped
  • 1/4 cup crumbled feta cheese
  • 1 1/2 tsp lemon zest
  • 1/4 tsp ground black pepper

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