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1 Servings
Recipe By: Mel

Sleepy Time Banana Shake

Ingredients

  • 1 banana
  • 1 cup (8 oz/ 250 ml) unsweetened almond milk
  • 2 tbsp gluten-free whole oats
  • 1 tsp raw honey
  • ½ tsp ground cinnamon

Directions

Add all ingredients to blender and blend until smooth.
Enjoy 1-2 hours before bed to feel the benefits.

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