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Recipe By: Cooktease
Shared By Cooktease

High Collagen Chicken Bone Broth

Ingredients

  • 2 lbs chicken feet
  • 10 cloves garlic
  • Handful of ginger root
  • 4 Thai chilies
  • The juice of one lemon
  • 1 tbsp ground green peppercorn
  • Bay leaf

Directions

Pan cook chicken feet in a cast iron pan until they brown. Mailliard reaction is great for complex flavor. Another option is to roast them in a pan until they brown and the bones soften a bit

Add aromatics to the pan after some of the chicken fat has rendered—garlic and ginger should be sliced very fine and allowed to turn golden in the pan

Transfer to a large stew pot, then add cold water to the cast iron pan while it’s still hot to deglaze, transfer the liquid to the stew pot

Make sure that the chicken bones are well-covered, then add lemon juice, about half of the salt, and the Thai chilies and bay leaf, cover and bring to a boil, then reduce heat so that broth stays at a consistent simmer.

Check on it every hour to make sure not too much water is evaporating and add more liquid if necessary

After hour two, adjust salt to taste and add pepper

Cook as long as you want! It’ll get better if you can leave it overnight. Comes out quite gelatinous, very rich.

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