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4 Servings
Recipe By: www.heartfoundation.org.au
Shared By Lowther Tribe

Colourful Vegetarian Stir-Fry

Ingredients

  • Spray olive oil
  • 1 small red onion
  • 1 clove garlic
  • 1 teaspoon ginger
  • 250g pre-cooked Hokkien noodles
  • 1 medium head broccoli, chopped into small florets
  • 1 medium carrot, cut into small batons
  • 1 small red capsicum, halved, seeded, sliced into thin strips
  • 1 small green capsicum, halved, seeded, sliced into thin strips
  • 6 pieces baby corn, sliced
  • 2 bunches bok choy
  • 680g extra firm tofu, chopped into large cubes
  • 1 tablespoon oyster sauce
  • ¼ teaspoon chilli flakes
  • 2 tablespoons unsalted cashews, to serve
  • 2 teaspoons sesame seeds, to serve
  • Fresh coriander leaves, to serve
  • Spray olive oil
  • 1 small red onion
  • 1 clove garlic
  • 1 teaspoon ginger
  • 250g pre-cooked Hokkien noodles
  • 1 medium head broccoli, chopped into small florets
  • 1 medium carrot, cut into small batons
  • 1 small red capsicum, halved, seeded, sliced into thin strips
  • 1 small green capsicum, halved, seeded, sliced into thin strips
  • 6 pieces baby corn, sliced
  • 2 bunches bok choy
  • 680g extra firm tofu, chopped into large cubes
  • 1 tablespoon oyster sauce
  • ¼ teaspoon chilli flakes
  • 2 tablespoons unsalted cashews, to serve
  • 2 teaspoons sesame seeds, to serve
  • Fresh coriander leaves, to serve

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