This recipe serves 4 shot glasses
1) Blend all the ingredients (except saffron) well.
2) Pour in shot glasses and top with saffron
Add a little dairy free and sugar free cocoa powder and it will become a chocolate shot.
Add a frozen banana and it becomes a creamy banana milkshake...
Sesame seeds are calcium rich.
Have them once in a while in different ways, like the above or sprinkling them on your salads or having them in laddoos.
To know more about Vitamin D, pls check this out👍🏻