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Paleo & Low Fodmap Thai Meatballs

Ingredients

• FOR THE MEATBALLS
• 1 lb ground turkey or chicken
• 1 large carrot about 1/2 cup shredded
• 2 tbps fresh parsley chopped
• 1 red chili chopped
• 1/4 cup green onion green parts only for Low FODMAP, chopped + more for garnishing
• 2 tbsp fresh grated ginger
• 2 tbsp Coconut Aminos s or 1 -2 tablespoons gluten free soy sauce* see note
• 3/4 salt to your taste *see note
• pepper to your taste
• 1 egg
• Dash red pepper flakes optional
• FOR THE SAUCE
• 1/4 cup (60ml) Coconut Aminos * OR 2-3 tablespoons for gluten free soy sauce
• 1/4 cup (60 ml) chicken stock
• 2 tbsp sesame oil
• 1 tbsp Fish Sauce only if you use coconut aminos instead of soy sauce
• 2 tsp fresh grated ginger
• 1 tsp chili paste
• 1 garlic clove crushed omit for low FODMAP

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