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Shared By MaeGethami

Apple Cinnamon Quinoa Breakfast Bars - Cupcakes & Kale Chips Apple Cinnamon Quinoa Breakfast Bars - Cupcakes & Kale Chips

Ingredients

  • 1½ cups porridge oats
  • 3/4 cup cooked quinoa, cooled to room temperature
  • 1 teaspoon baking powder
  • 1/4 cup ground flax seed
  • 1 teaspoon cinnamon
  • 1/2 cup maple syrup
  • 1/2 cup unsweetened applesauce
  • 2 Tablespoons Oil or Tahini
  • 1 teaspoon vanilla
  • 1 cups chopped apples, about 1/4 inch pieces or shredded
  • 1/2 cup chopped pecans or other nuts

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