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Shared By Lobster Mama

Homemade Flower Child Mother Earth Bowl

Ingredients

  • Ingredients:
  • 2 oz sweet potatoes, roasted
  • 2 ½ oz portobello mushroom, roasted
  • 4 oz arugula
  • 1 tbsp daikon sprouts
  • 1 tsp rice wine vinegar
  • ¼ avocado, sliced
  • 1 tsp hemp seeds
  • Super Grains Mix:
  • 2 oz cooked red quinoa
  • 2 oz cooked farro
  • 2 oz cooked barley
  • Broccoli Pesto:
  • 1 cup broccoli, blanched
  • 4 ½ tbsp black kale, blanched
  • 2 ¼ tbsp pistachios, roasted and salted
  • 1 ⅓ tbsp spinach
  • 1 tsp garlic
  • 1 tsp mint leaves
  • 1 ¼ tsp lemon zest
  • 1 tsp salt
  • ¼ tsp black pepper
  • ⅓ cup extra virgin olive oil
  • 2 tbsp water
  • Red Pepper Miso Marmalade:
  • ½ cup pickled peppadew peppers
  • 1 tsp garlic
  • 2 tsp ginger, peeled
  • 1 ⅓ tbsp miso paste
  • 1 ½ tbsp rice wine vinegar
  • 3 tsp tamari
  • 3 tbsp extra virgin olive oil
  • Cucumber Relish:
  • 1 cup cucumbers, seeds removed, cut into 1/4 inch chunks
  • 2 tbsp rice wine vinegar
  • 2 tsp sesame oil
  • 1 tsp toasted sesame seeds
  • ½ tsp mint leaves, minced
  • ¼ tsp salt
  • 2 oz sweet potatoes, roasted
  • 2 ½ oz portobello mushroom, roasted
  • 4 oz arugula
  • 1 tbsp daikon sprouts
  • 1 tsp rice wine vinegar
  • ¼ avocado, sliced
  • 1 tsp hemp seeds
  • 2 oz cooked red quinoa
  • 2 oz cooked farro
  • 2 oz cooked barley
  • 1 cup broccoli, blanched
  • 4 ½ tbsp black kale, blanched
  • 2 ¼ tbsp pistachios, roasted and salted
  • 1 ⅓ tbsp spinach
  • 1 tsp garlic
  • 1 tsp mint leaves
  • 1 ¼ tsp lemon zest
  • 1 tsp salt
  • ¼ tsp black pepper
  • ⅓ cup extra virgin olive oil
  • 2 tbsp water
  • ½ cup pickled peppadew peppers
  • 1 tsp garlic
  • 2 tsp ginger, peeled
  • 1 ⅓ tbsp miso paste
  • 1 ½ tbsp rice wine vinegar
  • 3 tsp tamari
  • 3 tbsp extra virgin olive oil
  • 1 cup cucumbers, seeds removed, cut into 1/4 inch chunks
  • 2 tbsp rice wine vinegar
  • 2 tsp sesame oil
  • 1 tsp toasted sesame seeds
  • ½ tsp mint leaves, minced
  • ¼ tsp salt

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