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Shared By Lowther Tribe

Microwave Ham & Tomato Omelette

Ingredients

  • 2 eggs
  • olive oil cooking spray
  • 50g lean leg ham, thinly sliced
  • 1/2 small tomato, finely chopped
  • 1/2 cup spinach
  • 1/2 cup mushrooms
  • 1/2 cup bell pepper combo, diced
  • 2 tbsp grated tasty cheese
  • 1 tbsp chopped fresh flat-leaf parsley leaves

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