Explore Recipes Popular Recipes Recent Recipes Add Recipe From URL Add Custom Recipe Meal Planner Shopping List Login Create Account About Us Contact Terms of Use Privacy Get the iOS App
4 Servings
Recipe By: http://makingthymeforhealth.com/one-pot-chickpea-tiki-masala/
Shared By Rachel Giampietro

Chickpea Tiki Masala

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 medium onion, diced (approx. 1 and 1/2 cup)
  • 1 teaspoon fine sea salt
  • 2 jalapeños, cored and finely chopped
  • 4-inches fresh ginger, minced (approx. 2 tablespoons)
  • 4 garlic cloves, minced (approx. 2 tablespoons)
  • 1 teaspoon garam masala
  • 1 teaspoon ground cumin
  • 1 teaspoon curry powder
  • 1/2 teaspoon smoked paprika (or regular paprika)
  • pinch cayenne (optional)
  • 3 tablespoons tomato paste
  • 2 (15-ounce) cans diced fire roasted tomatoes*
  • 1 cup vegetable broth
  • 1 (15-ounce) can chickpeas, drained and rinsed
  • 3/4 cup unsweetened coconut milk
  • brown basmati rice, plain dairy-free yogurt, fresh cilantro and warm naan for serving

Directions

In a large pot, warm the oil over medium heat. Add the onion and the salt, stir and cook for 3 minutes. Add the jalapeño, ginger, and garlic then cook for 2 minutes. Lastly, add the spices (garam masala, cumin, curry, paprika, cayenne) and the tomato paste then stir together and cook for 2 more minutes.

Pour the cans of diced tomatoes with their juices and 1 cup vegetable broth into the pot. Bring to a boil and cook for 10 minutes, stirring intermittently.

Reduce heat to a simmer then stir in the coconut milk and chickpeas. Cook until heated through. Serve warm with brown basmati rice, fresh cilantro, plain yogurt and naan. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Save Recipe

You Might Also Enjoy These Recipes:

1
PRO
Smashed Chickpea Avocado Dip By Darshana Thacker
Ktnotbrooks
 
1
PRO
Yam Chickpea Spinach Curry By Veronica Grace
Ktnotbrooks
 
1
PRO
Prawn Masala With Saffron Rice And Raita
Katie Heathershaw
 
3
PRO
Chicken Tikka Masala
Chalena
 
Get RecipeCloud App for iPhone or iPad

Discover. Cook. Share.

Get RecipeCloud For iPhone or iPad Today

Download from The App Store

Please Sign In First

Sign In Create Account
×

Please Sign In First

Sign In Create Account
×

Create Book

×

Please Sign In First

Sign In Create Account
×